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Super Shoes: Unveiling the Impact on Running Performance and Biomechanics
In a matter of years super shoes have become the new norm, to the point of where you’re the odd one out if you don’t have a pair! But are you really missing out? Are they worth the money and should you wear them during training?
All of these questions are answered inside this article!
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HOW TO CHOOSE THE RIGHT RUNNING SHOES FOR YOU
Choosing the right running shoe can be a daunting task. Fear not, here is a guide to help you get in the right running shoe for you!
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Essential gear for running in the cold
It feels like there is no escaping the cold at the minute. That is why I have compiled this list of 5 MUST HAVE items to help you get through those winter miles